Data and insights
Explore the range of metrics you can track with KULG and learn how to interpret trends.
- Overview: focused weekly view for training and recovery
- Aerobic fitness scoreLearn how to interpret the aerobic fitness score on the Overview.
- Activity splits — what can I learn?Learn how to view and interpret splits for your activities in KULG.
- Activity summary — what can I learn?
- Distance graph — what can I learn?
- Pace graph — what can I learn?
- Heart rate graph — what can I learn?
- HR vs speed graph — what can I learn?
- HR vs speed colour hints — what do they show?
- Duration graph — what can I learn?
- Intensity graph — what can I learn?
- Feeling graph — what can I learn?
- Sleep graph — what can I learn?
- Recovery graph — what can I learn?
- HR zones graph - what can I learn?See how much time you spend in each heart rate zone to understand your training intensity and fitness progress.
- What kind of training data can I track with KULG?
- What kind of recovery data can I track with KULG?
- Automatic activity type detection