How KULG can help you train smarter?

Our goal is to give runners and their coaches the insights needed to make smarter training decisions.

Here's what you can do with KULG App:

• 😍 Track your feeling and perceived effort: We put what you can feel and what you can measure side by side on the graphs. This gives you a better picture of how your mood and recovery affect your training and vice versa.

• 🗒 Track various types of running activities: Monitor everything from different types of running to other sports that you may do for cross-training or recovery, all in one place.

• 📈 View graphical insights: Visualise your activities through graphs to make it easier to interpret your training data.

• 🎯 Get summaries: Break down your data by week or month to identify long-term trends.

• 💡 Analyse detailed metrics: Track running metrics like heart rate, pace, and effort, and how they change over time.

• 😴 Track your sleep: Connect your sleep data to your running performance and gain insights into how rest impacts your workouts.

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