How KULG can help you train smarter?

Written By KULG App

Last updated Over 1 year ago

Our goal is to give runners and their coaches the insights needed to make smarter training decisions.

Here's what you can do with KULG App:

😍 Track your feeling and perceived effort: We put what you can feel and what you can measure side by side on the graphs. This gives you a better picture of how your mood and recovery affect your training and vice versa.
🗒 Track various types of running activities: Monitor everything from different types of running to other sports that you may do for cross-training or recovery, all in one place.
📈 View graphical insights: Visualise your activities through graphs to make it easier to interpret your training data.
🎯 Get summaries: Break down your data by week or month to identify long-term trends.
💡 Analyse detailed metrics: Track running metrics like heart rate, pace, and effort, and how they change over time.
😴 Track your sleep: Connect your sleep data to your running performance and gain insights into how rest impacts your workouts.