What can I define in Settings?

Managing account details, HR zones, integrations and billing

Written By KULG App

Last updated 4 days ago

You can define your account details, add and manage key data, and add integrations under Settings:

Account

  • You can make the following changes under Account details upon clicking Save changes:

    • Edit your name, add your birthday and define your country

    • Add, replace, or remove your profile image

    • Change your account email at the moment

  • You can allow access to your data for coach or running buddy or invite them to KULG

  • You can remove access to your account by going to the email you wish to remove and clicking Revoke access

  • If you would like to delete your account, please contact support@kulg.io.

Athlete profile

For runner accounts there's an Athlete profile page, designed to power KULG Training Intelligence in providing personalised training guidance. The profile includes the HR zones and a Performance & physiology section.

HR zones

Performance & physiology

  • You can add and manage key data, including your physical profile (weight, height, body fat %, resting HR), lab metrics (max HR, lactate threshold HR, VO₂max), threshold pace data, and hematology values (hemoglobin, hematocrit).

  • Entries can be saved by date and edited or deleted at any time.

  • The more information you add, the better it can adapt recommendations to your individual physiology, performance, and recovery.

  • Max HR, lactate threshold, and VO₂max are used to calibrate your heart rate zones. If this data is not available, zones are estimated from your activity history, unless you have set them manually. Where possible, use lab values, as VO₂max estimates from watches are often not reliable enough for precise analysis.

Integrations