KULG App

Manage your KULG account, subscriptions, and payments.

Account and billing

How much does KULG cost?

How can I upgrade or downgrade my plan?

Where can I see past invoices?

Use KULG with Stebby

How can I cancel my subscription? 

How can I delete my account?

Feedback

Roadmap

Changelog

Learn how to get started in KULG App to track your running progress.

Getting started

How to get started with KULG App?

Athlete profile

How to sync activities, recovery data, and import training history from Garmin

Garmin: sync activities and import training history

How to sync activities and import training history from Strava

Strava: sync activities and import training history

How to sync health and recovery data from Oura

Oura: sync health and recovery data

How to add activities to KULG App?

Exporting training history from watch apps to import it to KULG

How to import training history to KULG by file upload?

What can I define in Settings? 

How can I collaborate with my coach or other runners in KULG?

KULG mobile web, iOS & Android apps, and web app

Get an overview of all the features that KULG already offers for athletes.

KULG features

What can I do in KULG App?

KULG Training assistant

KULG AI Insights: weekly & monthly summaries

What are KULG Insights?

Injury risk increase detection insights

What kind of graphs can I see in KULG App?

Share training progress on socials with KULG iOS recap

Which activities can I track in KULG App?

How to categorise different types of runs?

How can I filter my data on graphs or activities? 

How can I track my running frequency accurately?

Plan your training, track your progress, and structure your season

Training plans in KULG

HR zones in KULG

How can I use tags?

Katharina Sowa

Get an overview of all the features that KULG already offers for coaches.

KULG for coaches

How can I invite my athletes to KULG?

KULG Planner

Set and track your weekly and monthly goals

Training blocks in KULG

Explore the range of metrics you can track with KULG and learn how to interpret trends.

Data and insights

Overview: focused weekly view for training and recovery 

Learn how to interpret the aerobic fitness score on the Overview.

Aerobic fitness score

Learn how to view and interpret splits for your activities in KULG.

Activity splits — what can I learn?

Activity summary — what can I learn?

Distance graph — what can I l﻿earn?

Pace graph — what can I learn?

Heart rate graph — what can I learn?

HR vs speed graph — what can I learn?

HR vs speed colour hints — what do they show?

D﻿uration graph — what can I learn?

Intensity graph — what can I learn?

Feeling graph — what can I learn?

Sleep graph — what can I learn?

Recovery graph — what can I learn?

See how much time you spend in each heart rate zone to understand your training intensity and fitness progress.

HR zones graph - what can I learn?

What kind of training data can I track with KULG?

What kind of recovery data can I track with KULG?

Automatic activity type detection

How can we help you?

Help Center

Improved

Fixed

kulg

Backlog

Planned

In progress

Completed

Rejected

Next up

In test

Waiting for customer

Not an issue

Integration

Insights

Overview

My athletes

Dashboard

Plans & goals

Mobile

Coach

Runner

<p>Our planned developments and issue fixing.</p>

In Progress

In Test

Done

KULG App roadmap

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